Alcoholics Anonymous continues to attract new members every day. There have also been many other behavioral problems that have been successfully treated with the 12 Step approach. It was once hoped that AA would prove to be the answer for all alcoholics, but this has not proved to be the case. However, there is no doubt though that it has turned out to be a powerful tool that can help some people escape addiction. Therefore, it seems unlikely that the influence of Bill Wilson will disappear any time soon.
Emotional eating is when people use food as a way to deal with feelings instead of to satisfy hunger.
Emotional eating is when people use food as a way to deal with feelings instead of to satisfy hunger. We've all been there, finishing a whole bag of chips out of boredom or downing cookie after cookie while cramming for a big test. But when done a lot — especially without realizing it — emotional eating can affect weight, health, and overall well-being. Not many of us make the connection between eating and our feelings. But understanding what drives emotional eating can help people take steps to change it. One of the biggest myths about emotional eating is that it's prompted by negative feelings. Yes, people often turn to food when they're stressed out, lonely, sad, anxious, or bored. But emotional eating can be linked to positive feelings too, like the romance of sharing dessert on Valentine's Day or the celebration of a holiday feast. Sometimes emotional eating is tied to major life events, like a death or a divorce. More often, though, it's the countless
Comments
Post a Comment