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ARE YOU ADDICTED TO BUSYNESS ARE YOU A SOCIAL MEDIA ADDICT

ARE YOU ADDICTED TO BUSYNESS ARE YOU A SOCIAL MEDIA ADDICT

You may be lost in the addiction to busyness if…

  • Your usual response to “how are you?” is “so busy”, “crazy busy” or “busy but good”
  • You spend time worrying about how busy you are going to be tomorrow
  • You get angry when your spouse or friends aren’t as busy as you
  • Your busy life keeps you up at night thinking about everything you didn’t get done
  • You make a point of letting people know that you stay at the office after hours
  • You check email several times a day
  • You zone out during conversations thinking about everything you have to do
  • You volunteer for things you don’t care about
  • You spend time complaining about how busy you are
  • You make list after list to make sure you don’t forget anything during your busy day
  • You allocate time each day to clean your desk or organize your stuff
  • You regularly eat in your car
  • You use a phone in the car because “it’s the only time you have to talk”
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