Assignment Higher Power

(5) Assignment Higher PowerThe following sayings, "Speak with your heart", "I promise - Hand on my heart", "I love you with all my heart", usually imply that you are behaving with or acting upon your genuine personality.

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And where is this heaven

To a disciple who was obsessed with the thought of life after death, the Master said, "Why waste a single moment thinking of the hereafter?" "But is it possible not to?" "Yes." "How?" "By living in heaven here and now." "And where is this heaven?" "In the here and now."

Emotional eating is when people use food as a way to deal with feelings instead of to satisfy hunger.

Emotional eating is when people use food as a way to deal with feelings instead of to satisfy hunger. We've all been there, finishing a whole bag of chips out of boredom or downing cookie after cookie while cramming for a big test. But when done a lot — especially without realizing it — emotional eating can affect weight, health, and overall well-being. Not many of us make the connection between eating and our feelings. But understanding what drives emotional eating can help people take steps to change it. One of the biggest myths about emotional eating is that it's prompted by negative feelings. Yes, people often turn to food when they're stressed out, lonely, sad, anxious, or bored. But emotional eating can be linked to positive feelings too, like the romance of sharing dessert on Valentine's Day or the celebration of a holiday feast. Sometimes emotional eating is tied to major life events, like a death or a divorce. More often, though, it's the countless

Benedict (like Bill W) realized we must understand our dependence on God before being restored to sanity.

Benedict (like Bill W) realized we must understand our dependence on God before being restored to sanity. “We are like a child on its mother’s lap,” Benedict writes, “cut off from nourishment, helpless, left without the resources we need to grow in the spirit of God.”

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