ARE YOU ADDICTED TO BUSYNESS ARE YOU A SOCIAL MEDIA ADDICT

You may be lost in the addiction to busyness if…

Your usual response to “how are you?” is “so busy”, “crazy busy” or “busy but good”
You spend time worrying about how busy you are going to be tomorrow
You get angry when your spouse or friends aren’t as busy as you
Your busy life keeps you up at night thinking about everything you didn’t get done
You make a point of letting people know that you stay at the office after hours
You check email several times a day
You zone out during conversations thinking about everything you have to do
You volunteer for things you don’t care about
You spend time complaining about how busy you are
You make list after list to make sure you don’t forget anything during your busy day
You allocate time each day to clean your desk or organize your stuff
You regularly eat in your car
You use a phone in the car because “it’s the only time you have to talk”

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